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Confidential Online Therapy at Roadside Therapies Tailored to Your Needs

Roadside Therapies believes in resource sharing and community support. Below, you will find resources that may be helpful.


ONTARIO


If you need someone to talk to, it is Operated by various agencies. Open 24 hours a day (unless otherwise indicated):


If this is an emergency, call 911 or go to your local emergency room 

  • 9-8-8 Suicide Crisis Helpline: Call or text 9-8-8 
  • Crisis Line: 1.866.996.0991. https://crisisline.ca/ 
  • Toronto Distress Centers: 416 408-4357 or 408-HELP
  • Gerstein Centre: 416 929-5200
  • Spectra Helpline: 416 920-0497 or 905 459-7777 for Brampton and Mississauga residents

TTY: 905 278-4890; Languages: English, Punjabi, Hindi, Urdu, Spanish, Portuguese

  • Assaulted Women's Helpline: 416 863-0511; Toll-free: 1 866 863-0511
  • Kids Help Phone: 1 800 668-6868; Languages: English and French
  • Durham Crisis and Mental Health Line: 905 666-0483
  • Distress Centre Halton: For Residents of the Halton Region (Burlington, Halton Hills, Milton, and Oakville). Oakville: 905-849-4541; Burlington: 905-681-1488; Milton/Halton Hills: 905-877-1211

Links to Providers:

  • 211 - https://211ontario.ca/211-topics/emergency-crisis/crisis-lines/
  • Find A Helpline -  https://findahelpline.com/countries/ca/on
  • Counselling Connect: Provides a free phone or video counselling session, typically within a week of requesting. https://www.counsellingconnect.org/
  • Youth Services Bureau (YSB): 24/7 Youth Mental Health Info & Crisis Line (613.260.2360). 24/7 Online Crisis Chat: chat.ysb.ca. Potential for walk-in online counselling and youth and family counselling services. www.ysb.ca

ALBERTA


If you need someone to talk to, it is Operated by various agencies. Open 24 hours a day (unless otherwise indicated):


If this is an emergency, call 911 or go to your local emergency room 

  • Alberta Health Services Mental Health Help Line: 1-877-303-2642
  • Call 811 - Health Link 
  • Talk to the addiction and mental health team or find out about the services available in your community.
  • Canada Suicide Prevention Service: 1-833-456-4566

Support is also available via text.

  • Kids Help Phone: 1-800-668-6868

Support is also available via text and online chat.

  • Indigenous Hope for Wellness Helpline: 1-855-242-3310

Support is also available via online chat.

  • National Trans Lifeline: 1-877-330-6366

Helpline run by and for trans people.

  • 211 Alberta: Call 211 to find programs and services in your community.

Support is also available via text and online chat.

  • Link to support services: https://www.albertahealthservices.ca/amh/page16759.aspx


OTHER HELPFUL RESOURCES

Embrace Autism: Embrace Autism is a website designed to provide resources for individuals who want to learn more about autism, online personal counselling . https://embrace-autism.com/


Center for ADHD Awareness Canada: CADDAC is a national charity providing leadership in awareness, education, and advocacy for ADHD across Canada. https://caddac.ca/


Psychology Works Fact Sheet: Research-based information on mental health disorders and terminology. https://cpa.ca/psychologyfactsheets/


Kelty Mental Health: BC Children’s Hospital is a site with a depth of information on mental health disorders. https://keltymentalhealth.ca/mental-health 


Sunnybrook: Pregnancy and Infant Loss Network: Offers free group and individual peer support services and resources for individuals and families across Ontario, online mental health counselling . https://pailnetwork.sunnybrook.ca/


Depression and Bipolar Support Alliance: DBSA provides hope, help, support, and education, online therapy to improve the lives of people who have mood disorders. https://www.dbsalliance.org/


Please note, this list is not exclusive


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Roadside Therapies

Serving The Provinces Of Alberta & Ontario, Canada

416-989-4669

Copyright © 2024 Roadside Therapies - All Rights Reserved.


 At Roadside Therapies, we acknowledge the traditional territories of Indigenous peoples on whose lands we operate. In Alberta, we are on Treaty 6, 7, and 8 lands, and in Ontario, we honour the Anishinaabe  (Anish-nah-bay), Haudenosaunee ( Hoe-den-no-show-nee), and Wendat peoples. 

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