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WELCOME
Healing That Walks Beside You
When life feels heavy with grief, burnout, anxiety or disconnection, it can be hard to see your way forward. Here, you’ll discover a path that honours both your emotional and spiritual healing, so you can come home to yourself, one step at a time.
Emotional Healing & Life Transitions
For those moments when life feels overwhelming, uncertain or like you’ve lost your footing.
You might be :
- Carrying anxiety or persistent sadness
- Feeling stuck or stagnant
- Navigating loss or unexpected endings
- Longing for more clarity, purpose or meaning
- Facing changes that leave you unsure of who you are now
Together, we create a grounded space to slow down, reconnect with yourself and rebuild from within.
Spiritual & Ancestral Integration
For when you feel called back to the sacred and realize there’s more to healing than what can be seen.
This path may call to you if you are:
- Spiritually curious or navigating an awakening
- Seeking therapy that welcomes ritual, intuition, or ancestral presence
- Wanting to reconnect with your cultural or spiritual roots
- Feeling “cut off” from your own wisdom or inner voice
- Craving a deeper, more soulful therapy experience
We blend evidence-based therapy with sacred practices, creating a bridge between modern psychology and timeless spiritual guidance.
Trauma Recovery & Nervous System Support
For those tender places that still ache, even after time has passed.
We work gently with:
- Childhood wounds or complex relational trauma
- The echoes of emotional abuse
- PTSD or CPTSD symptoms
- Systemic or intergenerational trauma
- A body feeling stuck in survival mode
You don’t need to relive your pain to heal it. Through somatic (body-based) tools and compassionate support, we move slowly and safely, allowing your nervous system to find ease and trust again.
Identity, Belonging & Self-Worth
For the journey of remembering who you truly are.
We explore:
- Cultural or mixed-race identity and belonging
- 2SLGBTQIA+ and gender identity affirmation
- Body image and self-esteem wounds
- Life transitions (motherhood, aging, career shifts)
- Healing shame and rebuilding self-worth
These sessions create a space where every part of you is seen, celebrated and integrated.
Future Offerings
Conflict to Clarity — Turning emotional friction into growth and understanding
Emotional Survival in a Chaotic World — Resilience tools for navigating overwhelm
Clinical Supervision (Individual & Group) — Reflective spaces for therapists, students or those seeking ethical clarity and support.