FAQs

Embark on a therapeutic adventure with us, where your well-being is the main act. Here's why diving into this journey is something special:

• Experience a therapy designed uniquely for your needs and dreams. Our sessions are all about crafting a path that's yours and yours alone.

• Dive into a mix of body-based therapy, choice therapy, mindfulness, and more. It's a holistic blend that ensures you're getting a bit of everything for a well-rounded transformation.

• Expect a therapeutic relationship built on empathy and teamwork. I'm not a guide; I'm your companion, creating a space where you can freely discover and grow.

• We'll navigate the tough stuff, but don't forget to expect some laughter along the way. Our sessions are not just about challenges; they're about finding joy and lightness too.

This is your life, and you're steering the ship. I'm here to support and guide, not to dictate. Together, we'll ensure your decisions align with your values, paving the way to a more fulfilling life.

In our short-term focus, utilizing ISTDP (Intensive Short-Term Dynamic Psychotherapy), we're all about making moves. Let's overcome hurdles together and get you back to the life you want, or maybe even discover a new one – efficiently and with clear goals.

Let's explore your story together, unveiling insights and knowledge that empower you to shape the life you've been yearning for.

Choosing Roadside Therapies is not just about therapy; it's an investment in a journey marked by authenticity, humor, change and impactful experiences.

Roadside Therapies maintains professional and quality standards as determined by the code of ethics and professional practice standards set out by the College of Registered Psychotherapists of Ontario (CRPO) and The Association of Counselling Therapy Alberta (ACTA). Therapists within Roadside Therapies also adhere to the Canadian Counselling and Psychotherapy Association (CCPA) standards of practice. 

Most health insurance and extended health benefit plans cover psychotherapy services provided by a Registered Psychotherapist, for which I can issue a receipt. Roadside Therapies accepts certain insurance plans, so please check with your provider to confirm coverage before your appointment.

A solid approach is best supported by bi-weekly sessions at the beginning. This builds a strong foundation, which helps one gain momentum towards realizing the goal. 

Our fees for 2024 are: $190 per individual session, plus GST. Sessions are 50 minutes. We accept credit cards or e-transfer. 

Appointment must be cancelled or re-scheduled at least 48 hours (i.e. 2 business days) prior to the scheduled appointment time. Any change or cancellation requests received in less than 48 hours will be billed at a full-hour rate. Thank you for your understanding.